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Going to the grocery store in another country is a fun, cultural experience. As an American grocery shopping in France, there were definitely some things that initially surprised me. 

Here’s what you can expect at the grocery store in France as well as a few handy tips to make your experience better. This post is based primarily on my experience in Paris supermarkets, although I’ve also lived in and visited other regions of France. 

Reusable Shopping Bags

Make sure you grab a few shopping bags on your way out of the house. Plastic bags are often available at checkout but you’ll need to shell out at least 10 euro cents due to the French government’s war on single-use plastic bags.

Many people bring large shopping bags or even rolling shopping carts. Personally, I’m a fan of the cart. I think they’re so handy! It’s definitely a generational thing though. Those *ahem* of a certain age, tend to gravitate towards the practical cart while young, cool people (clearly not me) tend to prefer the challenge of balancing 10 items in their arms. 

blue rolling shopping caddy

Most often, those who have the foresight to bring their own bag or caddy typically place items for purchase directly in their bags while shopping instead of grabbing a store cart or basket. While this seems to be common practice in most stores, not all stores allow it. Sometimes you’ll see a sign at the entrance indicating where you must leave your shopping cart, so take note. 

I remember going to Walmart with Jonathan for the first time and he put a couple items in our reusable shopping bag. I got nervous because I was so sure someone was going to think that we were stealing. In the States, where I’m from at least, you would never put things in your bag before purchasing them!

Organization

American supermarkets tend to be organized by purpose. For example, baking chocolate is with the baking stuff while chocolate for eating can usually be found with the candy. On the other hand, French grocery stores are typically organized by the type of product. So in France, all the chocolate is in the same aisle. This has taken some getting used to and every once in a while I have to go through an extra step to logically think about where certain items might be located.

I’ve been able to find just about everything I need here in France for cooking and baking but here are some things that I bring back to France from the United States to round out what I cannot find.

Dairy & Egg Storage

Milk, cream, and eggs are all unrefrigerated in France. You can find a small selection of fresh milk in the refrigerated section, but most milk in France is shelf stable. Dairy products go through a different process here than in the States. In France, milk and cream are UHT (ultra high temperature) processed. 

unrefrigerated milk in grocery store in Paris, France
This milk is all unrefrigerated.

Eggs are a whole other story. In the US, eggs are thoroughly cleaned and sanitized which removes their natural protective coating, leaving the shell vulnerable and porous. Therefore, they must be refrigerated to discourage bacteria from growing. In France, the eggs are not processed at all which leaves behind their natural protective coating, allowing them to be safely stored at room temperature. Additionally, hens are required to be vaccinated against salmonella, further protecting consumers.

Multipack Quantities

In France, if you do not want to buy the whole six pack of soda, feel free to savagely rip open the plastic and take out just a can or two. I only recommend this tip for drinks wrapped in plastic: milk, soda, juice, etc. I would advise against shredding cardboard in the store. 

schweppes, orangina, and san pelligrino cans in grocery store in Paris, France
You can see that a few of the cases have been ripped opened!

Apparently, there is some law or rule where the customer cannot be obligated to buy a certain quantity of a product. In other words, there has to be an option to buy a product à l’unité (individually) in France. This is why you see specially marked “promo” multipacks of items right next to the regular packs, because French people should not be forced to save money by buying more. That would infringe upon their liberties. 

Here’s the legal code if you’re interested!

Product Sizes

In general, the sizes of products are smaller in France. The “family pack” here is the regular size in the States. And yes, I know I live in a city where smaller sizes are often the norm, but I have been to grocery stores outside of Paris. I have yet to go to the mythical Costco just outside of Paris and would be curious to know what the dimensions of the shampoo are out there. 

bottles of shampoo in grocery store in Paris, France

Just a Grocery Store

Most grocery stores in France are just grocery stores. Don’t go there with the expectation of running all your errands in one place.

In particular, while many supermarkets in the States have a built-in, robust pharmacy with plenty of health care products, including over-the-counter medicines, this is not the case in France. The selection will often be much more limited. This is regulated by French law in order to protect pharmacies. Go to the pharmacy. It’s an experience in and of itself.

Additionally, it should be noted that while you can get cheese and cuts of meat at the grocery store, the quality at the cheese shop and the butcher is obviously going to be much better.

Fruits & Vegetables

In most French grocery stores, you need to weigh your fruits and vegetables yourself. There is a scale in the fresh produce section where you can print a little sticker off. Failure to do so can result in more than a few eye rolls at checkout. I’ve only been to a few stores in Paris that had a balance at the register. 

While there are pre-packaged produce items in France, there is almost always the option to buy it individually. Honestly, I like that I can buy a single potato or two carrots if I want to. So many things come pre-packaged in American supermarkets and you have no choice but to buy the 5-pound bag of potatoes. 

Alcohol Purchase

Recently, I discovered that you can go through self checkout in Paris without fear of being carded when purchasing wine and beer. Hard alcohol usually has a big safety cap over the top so I imagine something happens when you try to smuggle that through the self checkout, or else you’ll just have a rough time opening your bottle at the party later. 

Of course, the drinking age is 18 here, but I thought for sure some bell would go off when I scanned my bottle (ok, bottleS) of red. In the United States, an alarm goes off when certain products are purchased through self checkout, namely alcohol and cough syrup. A manager has to come over and scan their card or punch in a code. It’s a whole production. Nothing of the sort happened here. 

By the way, can someone explain to me what the youngins are doing with cough syrup these days? You know what? Nevermind. I don’t want to know.

No Baggers

There are no baggers at checkout so you have to bag your own items while they chuck them to you all willy nilly. I hate inconveniencing people so I always find it a bit awkward. It’s hard to keep up with the bagging so inevitably, you’re going to make someone wait a bit. Truth be told, most people just take their sweet old time and I shouldn’t stress about it. 


Have you ever been grocery shopping in France? What are some things that you noticed? 

French Grocery Stores vs. American Grocery Stores

6 thoughts on “French Grocery Stores vs. American Grocery Stores

  • April 1, 2021 at 11:51 am
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    I totally agree with everything here! I also used to feel weird about putting items in my shopping bags while shopping, but I found out it’s a great way to make sure that you can carry all your items home with you! When you go outside of Paris, I love shopping at the “hypermarché” which is a supermarket on steroids. There, you can take a scanner and scan your items as you shop. It’s a great way to make sure that you’re not running up too much of a bill. Then, when you check out, you hand the scanner to the cashier, who scans a few of your items to make sure you’re being honest, and finally you pay and you’re on your way. I think the level of trust at supermarkets in France is a lot higher than they are in the States.

    Reply
    • April 3, 2021 at 6:14 am
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      I noticed that the Monoprix app has a scanner option but I haven’t tried it out because the app is so shoddy—it never seems to work the way it’s supposed to lol
      An actual scanner seems like a better option!

      Reply
      • April 18, 2021 at 2:53 pm
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        If you want to see an incredible hypermarket visit E Leclerc @Souest in Levallois. It will blow your mind

        Reply
        • April 20, 2021 at 11:26 am
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          Great, thanks for the suggestion!

          Reply
  • April 1, 2021 at 11:49 pm
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    I guess I am a rebel, because when I don’t have a long enough list to use a cart or basket, I fill up my own bag before checking out! I actually prefer bagging my own groceries although I totally get the urge to rush. And you should continue rocking your stylish cart 🙂 Have you ever been to an Aldi? I have one near me and it’s in its own category!

    Reply
    • April 3, 2021 at 6:18 am
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      You are such a rebel!
      There are a couple of Aldi’s in Paris, but the closest one to me is 30 minutes by metro, so I still haven’t gone. I heard that you find can find some Trader Joe’s items there. I miss Trader Joe’s!

      Reply

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